It’s Avocado Month!
Celebrate the Magic of California Avocados.
By Emily McKay Johnson, Associate Editor
Chefs and foodies alike, get ready for California Avocado Month which begins TODAY, June 1st. Menus across California are celebrating this magical fruit, not only for its postive health benefits as a source of Omega-3 and Vitamin E, but also for its resiliency to thrive in spite of the prolonged drought.
“Avocados are at their peak of the season,” said Jan DeLyser, vice president of marketing for the California Avocado Commission (CAC), “so we’re in very good supply and their eating quality is just second to none.”
Avocados are so diverse, they can be incorporated into daily menus for breakfast, lunch, dinner, snacks, beverages and even desserts. Consider celebrating summer gatherings with chocolate avocado pudding, avocado ice cream or, perhaps, even an avocado cake. Links to recipes are included at the end of the article.
Would you believe California avocados can be used as a butter alternative—with 300 fewer calories per quarter cup serving?
Despite entering year five of the drought, California and its farming industry received enough rain in the northern part of the state this year to replenish reservoirs and actually increase this year’s avocado harvest. Roughly 4,000 growers on approximately 53,000 acres have harvested 392 million pounds of avocados.
“We actually have more fruit this year than we had last year,” acknowledged DeLyser. “Our growers are continuing to be good stewards of the resources that are available to them and able to produce avocados for us all to enjoy throughout the summer months.”
The CAC’s collaboration with chefs around the country to feature California avocado items, helps support growers of the tree-bearing fruit in the state. Approximately 90 percent of the nation’s avocado crop comes from fertile, California soil, mostly on small family farms, which can ensure the avocados are carefully handled and inspected.
Recipes incorporating delectable avocados: Chocolate Avocado Cake, Avocado Ice Cream


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“One of the most interesting things we saw at the meeting,” Schrick noted, “was that we are influenced by people all around us, doctors, lawyers, and our pastors. However in agriculture, the number one influencer is the grower. That really resonated with me and it is true; he is the most credible source, he is the one who produces that food, and he has to make that land he is working on sustainable. He has to make that production come, year after year, after year, and in most cases, he wants to turn that over to the next generation of farmers.




Cavanaugh: Well, it’s laughable—only 5 percent for San Luis, with all the water in the system from the El Niño year! You’re still not answering the question. None of this makes sense to anyone who is a critical thinker. Can you please explain, other than preventing salt-water intrusion and protecting species, why so much more water—over the top—was sent out?