EATING TREE NUTS REDUCES PANCREATIC CANCER RISK
Research Shows Reduced Pancreatic Cancer Risk from Consumption of Pistachios And Other Tree Nuts
More than 75,600 women were followed in the widely-recognized Nurses’ Health Study. Those who consumed a one-ounce serving of serving of nuts, two or more times per week, significantly reduced their risk of developing pancreatic cancer, the fourth most common cause for cancer-related deaths in the U.S.In addition to pistachios, the nuts consumed included almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts and walnuts. The study also showed that women with more frequent nut consumption were generally leaner, more likely to exercise, and less likely to smoke. Earlier studies have linked tree nut consumption to a reduced risk for diabetes.
The long-running Nurses’ Health Study, from 1980 to 2010, with follow up every two to four years, was funded by research grants from the National Institutes of Health with additional support in part by a micro-grant from the Biomedical Research Institute at the Brigham and Women’s Hospital, state cancer registries, and by an International Tree Nut Council Nutrition Research & Education Foundation grant for the tree nut component.






