Urban Ag and Farmers Markets Supplies Fresh Fruits and Vegetables, Part of a Healthy Diet
By Pam Kan-Rice, UCANR Assistant Director, News and Information Outreach
Even as Californians shelter in place to contain the novel coronavirus that causes COVID-19, nutritious food remains vital to the health and well-being of our communities.
“Eating fruits and vegetables is known to benefit our overall health and help our immune system,” said Lorrene Ritchie, director of the UC Nutrition Policy Institute. “At a time when we need to be especially vigilant about staying healthy, eating healthy is essential.”
To help minimize exposure and risk of spreading of the virus, urban farms need to follow some key guidelines from the CDC, said Jennifer Sowerwine, UC Cooperative Extension metropolitan agriculture and food systems specialist in the Department of Environment, Science, Policy and Management at UC Berkeley.
UC Cooperative Extension has compiled a list of resources for farmers, community gardeners and other people working in the food system to ensure that they can continue supplying fresh, healthy and affordable food to Californians.
“Social distancing, heightened health and hygiene practices and cleaning and disinfecting procedures reduce the risk,” said Sowerwine.
Although eating a nutritious diet can boost our immunity, the Los Angeles Times reported produce sales plummeted by 90% or more at Southern California produce markets after the statewide shelter-in-place rules went into effect.
“It’s worrisome to see that sales of fruits and vegetables are dropping so sharply, but not surprising,” said Rachel Surls, UC Cooperative Extension sustainable food systems advisor for Los Angeles County. “As people shop during the crisis, they may be prioritizing groceries that can be stored for a longer time in the fridge or pantry. And they may be on a very limited food budget, even more so than usual, so they are likely prioritizing essentials like bread and rice and baby formula.”
To support farmers in California, the UC Sustainable Agriculture Research and Education Program created a directory at http://www.calagtour.org for consumers to find local farms to purchase produce directly.
For families who have lost jobs and income, the risk of food insecurity increases. Some families could supplement their food from gardens and urban agriculture during this crisis.
Consumers must practice safety, too, when visiting farmers markets and farm stands. UC Cooperative Extension small farm advisor Ruth Dahlquist-Willard explained, “Things like keeping the minimum six-foot distance from customers, not touching any produce that you’re not planning to buy, leaving as soon as you’ve made a purchase and washing the produce when you get home would be some good guidelines.”
The virus is thought to be spread mainly from person to person, however there is evidence that COVID-19 can last for days on hard surfaces, thus the need to ramp up good health and hygiene practices, social distancing and cleaning and sanitizing of surfaces.
University of California research and extension faculty have compiled a list of helpful fact sheets and resources for farmers, community gardeners and other food system workers to ensure fresh, healthy and affordable food for communities across the state:
All of these resources are posted on the UC Urban Agriculture website at https://ucanr.edu/sites/UrbanAg.
“During this challenging time, I am heartened by the quick and thoughtful responses by many extension, grassroots and institutional efforts, including Community Alliance with Family Farm’s COVID-19 Responses and Resources for California Family Farms, Mutual Aid organizations where groups of young, healthy and lower-risk people are bringing food and services to vulnerable people who shouldn’t be in public at all, and Bayareafood.info that seeks to support local restaurants, farmers, and food systems workers as they weather this latest storm,” said Sowerwine.