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California Dairy Groups Announce Support For Federal Order Proposal

Federal Milk Marketing Order for California Producers Would Offer Big Help

TODAY, the Boards of Directors for the California Dairy Campaign (CDC), Milk Producers Council (MPC) and Western United Dairymen (WUD) jointly announced their support for a proposal submitted earlier this month that would create a Federal Milk Marketing Order in California.

On February 3rd, a request for a hearing was sent to the U.S. Department of Agriculture (USDA) by California Dairies, Inc., Dairy Farmers of America and Land O’Lakes. Specifically, these California farmer-owned cooperatives requested that USDA hold a hearing that would establish a Federal Milk Marketing Order in California. Included with the request was a detailed proposal supported by the three cooperatives.

The request can be found at: http://www.ams.usda.gov/AMSv1.0/CAOrder. After reviewing the detailed proposal, the Boards of Directors for CDC, MPC and WUD each voted to fully support the proposal, as submitted by the three cooperatives.

Statement from California Dairy Campaign President Joe Augusto: “California dairy farmers have been substantially underpaid compared to dairy farmers in the federal milk marketing order system for far too many years.

The California federal milk marketing order proposal put forward by the state’s cooperatives will bring our prices in line with prices paid around the country and restore equity to dairy producer pricing in our state.”

Statement from Milk Producers Council President Sybrand Vander Dussen: “We are excited to see this process begin and stand side-by-side with our State’s cooperatives in strongly supporting this proposal. For far too long, California’s dairy families have struggled under a system that artificially discounts the value of the milk they produce, to the tune of more than $1.5 Billion in the past five years.

We urge USDA to schedule this hearing as soon as possible and to implement this proposal that would restore a fair price for the milk our dairies produce.”

Statement from Western United Dairymen President Tom Barcellos: “We are pleased this detailed project has finally come to fruition. It confirms what we have known for a long time, pointing out the inequities in milk pricing that are detrimental to California producers. We will follow its progress moving forward and keep our members fully informed as the process evolves. We encourage producers to stay engaged so that we can maintain the integrity of the proposal.”

Patrick Cavanaugh2016-05-31T19:30:30-07:00February 21st, 2015|

Farmer Kable Munger Expands Operations to Other Countries

Fed up With California, Some Farmers are Relocating to Other Countries

By Patrick Cavanaugh

Kable Munger of Delano-based Monarch Farms is fed up with the man-made drought and over-regulations in California.

“We farm and process about 800 acres of pistachios, and we are one of the owners of Naturipe, which is the world’s largest producer and marketer of blueberries. We’ve always farmed in California until the last five or six years with the water situation, the regulations on water and other regulations, we have been expanding into Mexico and South America because that is where we can do what we want to do as farmers,” said Munger.

“In those countries, people understand that we are doing a service for them and not just taking away,” said Munger.

“Even on the environmental side, people have the misconception that farmers are not taking care of the environment; but in fact, it is just the opposite,” noted Munger. “If we didn’t have all this farming and all these trees, how do we get clean air? And we are good stewards of the water, most of California is using drip irrigation, we are conserving water, we are doing all that is asked of us. The problem, I think is in the urban areas, people don’t understand what we are doing and where the food comes from.”

In the other countries where they operate, “They look at us as providing a service, providing food,” Munger said.

“Here in the states, food’s been fairly cheap and readily available, so I think the public is losing respect for where the food comes from and its value. And also I think that as a country we are losing sight of what food security should be. We should be able to grow our own food. When you go to countries that don’t grow their own food, they understand what that means,” said Munger.

“In these other countries, you don’t have the same regulations, the labor is much cheaper, and it is a much easier place to do business. They understand that we are all stewards of the environment, and they do not think that a fish is more important than humans,” noted Munger.

“When you look at the water in California, over 60% goes to the ocean. There is really not a water shortage; it is all political.”

“We need to build more dams for the times when there is enough rain to capture it. But anytime we start to build a dam, there is some spider or something else in the way. We have to realize that the world existed all these years without someone protecting it, and we need to protect it, and we can do it in a reasonable way. But what the environmentalists are doing right now is not reasonable.”

“If you really look at the U.S., what have we really done in infrastructure since World War II? How man dams have we built? How many freeways have we built? Over time, we do something that will help the economy, but it has all stopped. For example, they say ‘we don’t want you to do this.’ They go to build a project, for example, a solar project, and they stop it because they say the sunrays will hurt the bird’s eyes. There’s nothing we can say to please them.”

”I was in China in a few days ago, and there was this bridge, 19 miles over the ocean, and I asked, ‘when did they start it?’ They answered, ‘Oh, in about one and half years. ‘I asked: ‘Did it take them 18-19 months to get permits, and they said, ‘no, it took us that long to build a bridge over the ocean.”

“We’re in Chile. Twenty years ago, Chile was off the radar. There was hardly anything coming out of Chile. Now Chile is the second largest ag producer, and the largest producer in the off-season, and feeds the world. It is a major exporter. Now Peru, they’ve changed their policies. Now the whole world is flocking to Peru. The public is so comfortable that they do not even realizing how much ground we are losing.”

Patrick Cavanaugh2016-05-31T19:30:30-07:00February 20th, 2015|

The Water Education Foundation Announces Four New Board Members

New Water Education Board Members Includes Sixth Generation Valley Farmer

Jennifer Bowles,executive director of the Water Education Foundation Board of Directors, announced four recently-elected members: Cannon Michael of Bowles Farming Company, Kim Delfino with Defenders of Wildlife, Jennifer Persike with the Association of California Water Agencies and Christopher Park with CDM Smith.

Elected in December, the four will join the rest of the Foundation’s board members at its next meeting in March. Their positions were effective Jan. 1, said Bowles, who is not related to Cannon Michael and his family’s farming operation.

“The staff and current board of the Water Education Foundation are happy to welcome new board members from diverse sectors of the water world,” said Bill Mills, president of the Foundation’s board of directors. “Our new board members will bring a wealth of knowledge and enthusiasm, and we look forward to their input in shaping our bright future.”

The Foundation, an impartial, nonprofit organization, is governed by a volunteer board of 33 members representing a broad cross-section of water, education, business, environmental and public interest communities. Typically, they serve three-year terms. The Foundation’s mission is to create a better understanding of water resources and foster public understanding and resolution of water resource issues through facilitation, education and outreach.

Founded in 1977, the Foundation is a vital source of nonpartisan, in-depth information about water resource issues in California and the West. Taking a steady pulse of the water world, the Foundation provides a vast repertoire of educational materials, products and services such as tours of key water sites in California and Nevada, conferences, flagship bimonthly magazine, Western Water, and Project WET (Water Education for Teachers).

The new board members are:

Cannon Michael: A sixth-generation farmer, Michael is president of Bowles Farming Company headquartered in Los Banos, CA. He oversees an 11,000-acre farm where the company grows cotton, fresh market and processing tomatoes, field crops and other commodities.

Michael’s great-great-great-grandfather was Henry Miller, a German immigrant whose partnership with Charles Lux became known as Miller & Lux and resulted in the build-up of landholdings in the San Joaquin Valley to more than 1 million acres.

Kim Delfino: As the California Director of Defenders of Wildlife, Delfino develops and directs the organization’s work across the state, including determining policy and program work in wildlife, land use, water and energy issues.

She is a gubernatorial-appointed member of the California Water Commission and serves on various coalitions and planning efforts, including the California Roundtable on Agriculture and the Environment, Salton Sea Coalition, the California Rangeland Conservation Coalition and the Desert Renewable Energy Conservation Plan Stakeholder Committee. Her policy expertise lies in state and federal endangered species, land use planning, water and other natural resource laws.

Jennifer Persike: As Deputy Executive Director for external affairs and operations at the Association of California Water Agencies, Persike oversees the association’s teams that work to advance ACWA’s image/brand, issues, policies and delivery of service to members. On the operations side, she oversees the association’s functions and activities related to finance, facilities, human resources, information technology, member services/events, communications and regional outreach

During her 25-year tenure at ACWA, Persike has held the positions of director of strategic coordination and public affairs, director of communications and outreach, director of communications and human resources, and manager of public affairs.

Christopher Park: Christopher Park, American Institute of Certified Planners’ certified, is a Water Resource Planner with CDM Smith in Sacramento.

Park has nine years of experience focusing on environmental impact assessment and permitting for both local and statewide water planning projects for clients that include the Bureau of Reclamation, Federal Emergency Management Agency, U.S. Army Corps of Engineers, the Santa Clara Valley Water District and the Cambria Community Services District.

Park joins the Foundation’s Board of Directors as the representative from the William R. Gianelli Water Leaders Class, of which he was a member in 2014.

Patrick Cavanaugh2016-05-31T19:30:30-07:00February 19th, 2015|

Happy Chinese New Year!

Hang the red lanterns, gather your citrus fruits, and cook your noodles. It’s time to welcome the lunar Year of the Sheep!

Chinese New Year (or Lunar New Year) is the most important traditional Chinese holiday, and is celebrated around the world. The celebration starts on the second new moon after the winter solstice, which is on January 31 this year, and goes on for 15 days. During this time, also known as the Spring Festival, those who celebrate visit temples to pay respect to their ancestors and pray for good fortune in the coming year. Small red envelopes of money are given to children as a token of good luck and prosperity. And, like most any family-centered holiday, everyone gathers around for a family feast, making Chinese New Year one of the biggest food holidays of the year.

Food is definitely a focus of Chinese New Year celebration, but it’s more than just nourishment. In Chinese traditions, foods served during the festival have auspicious meanings. Chinese traditions are rich with wordplay and symbolism. Some of the dishes and ingredients have names that sound similar to words and phrases referring to good wishes.

For example, “Kumquat” literally means “golden orange.” Symbolizing wealth and prosperity, the little citrus fruits, and sometimes the tree saplings, are given as gifts during Chinese New Year. Other “wealthy” fruits include Oranges and Tangerines. The larger citrus like Pummelos and Grapefruits symbolize abundance, prosperity, and family unity.

Happy Chinese New Year!

Another item that represents good fortune is Daikon or Asian Radish. In one Chinese dialect, the word for radish is a homophone for “good fortune.” This is why the savory radish cake is traditionally eaten during Chinese New Year celebration. But Daikon is more versatile than that. It can be added to soups and stews, steamed, or eaten fresh, chopped up or thinly shaved into salads.

Daikon could be a part of the mixed vegetable dish that represents family unity. This typical stir-fry is made with a touch of oyster sauce for business success and a mix of vegetables like Baby Bok Choy for close family ties, and Woodear and Shiitake Mushrooms for longevity.

The ultimate longevity blessing, however, comes from the noodles. Long and uncut, they symbolize long life. While Chow Mein is a traditional choice, other Asian noodles like Yakisoba are used for pan-fries and stir-fries, and Udons are used in soups. Shrimp may be added for liveliness and pork for abundance of blessings.

One of the many Chinese New Year wishes translates to “May your happiness be without limit.” With good eating like this, it definitely is the beginning of a very happy year!

Kung Hei Fat Choy! (Happy New Year and be prosperous!)

Patrick Cavanaugh2016-05-31T19:30:30-07:00February 19th, 2015|

Netafim Irrigation Pays Tribute To 50 Years

Netafim Serving Ag For 50 Years

Netafim USA, the global leader in irrigation, celebrated 50 years of drip irrigation innovation during the World Ag Expo in Tulare, California. Marking five decades since the company first changed the face of global agriculture by introducing the world to drip irrigation technology, Netafim USA CEO John Vikupitz addressed the positive impact of Netafim’s drip irrigation technology on the agriculture industry over the past half century during a press conference held in conjunction with the company’s participation at the 2015 World Ag Expo.

“The 50^th anniversary is a milestone that gives us the opportunity to share our story, achievements and goals as the world leader in drip irrigation,” said Vikupitz. “Five decades after being established by a group of Israeli farmers in 1965 as a solution to the lack of quality water for food production, Netafim has continued to help farmers overcome challenges, increase yields and reduce costs by providing access to the most innovative water-saving crop management solutions available.”

While reaffirming the company’s commitment to driving the mass adoption of smart irrigation solutions to fight scarcity of food, water, and land, Vikupitz stressed that a large part of Netafim’s success results from collaboration with industry leaders, partners and growers.

“Recent innovations such as the lower cost, easy-to-install PolyNet system and the center pivot-based (PMDI) Precision Mobile Drip Irrigation system are examples of how Netafim listened to its customers, and redefined its core mission to help growers grow more with less,” added Vikupitz. “More than just products, they truly represent Netafim’s desire to continually push the boundaries of what is possible, and deliver viable solutions to help farmers address the challenges of modern agriculture.”

As for the next 50 years, Vikupitz sees significant challenges as the world’s rapidly growing population places increased production demands on farmers.

“We are undergoing a transformative time, where the convergence of environment, culture and technology are changing the face of farming. The need to maximize productivity while using less resources will be the challenge of this new era of farming,” said Vikupitz.

He continued, “As production demands mount, growers are turning to drip irrigation systems as a crop management tool. By enabling precision application of water and nutrients during the critical growth stages of a crop, Netafim’s drip irrigation solutions empower growers with improved control over many of the variables that ultimately affect a crop’s yield potential.”

Attended by an audience of media, Netafim employees and invited guests, the event concluded with a luncheon and a toast to the next 50 years of Netafim drip irrigation.

Learn more at NetafimUSA.com, on Facebook at Facebook.com/NetafimUSA, Twitter @NetafimUSA.

Netafim Recycling

NETAFIM RECYCLING SOLUTIONS

With Netafim Recycling, a wholly owned subsidiary of Netafim Irrigation, Inc of Fresno, California, getting rid of used irrigation tubing in California in an environmentally responsible way is reliable, easy, cost-efficient and convenient. Netafim Recycling will pick up used irrigation tubing/hose/tape right from the farm and recycle it to produce a recycled resin used in mining and landscape dripline applications and in industrial products such as plastic pallets.

Patrick Cavanaugh2016-05-31T19:30:30-07:00February 19th, 2015|

USDA Approves Apples Genetically Engineered to Resist Browning

Source: Food Safety News

The U.S. Department of Agriculture has decided to approve new types of apples that have been genetically engineered not to brown as quickly after being cut.

Okanagan Specialty Fruits Inc., the company that developed the Arctic Granny and Arctic Golden varieties is currently engaging in a voluntary food safety assessment consultation with the Food and Drug Administration regarding the varieties.

USDA’s Animal and Plant Health Inspection Service (APHIS) said it made the decision to deregulate the apples and allow them to be commercially planted after assessments showed that “the GE apples are unlikely to pose a plant pest risk to agriculture and other plants in the United States” and that “deregulation is not likely to have a significant impact on the human environment.”

Over time, Arctic apples will age, turn brown and rot like any other fruit, but they’ve been genetically engineered to produce less of the substance that causes browning. When the apples are sliced or bruised, the fruit’s flesh retains its original color longer instead of turning brown.

Consumer groups opposed to genetically modified foods have indicated their disapproval of USDA’s decision.

“The USDA has neglected to look at the full range of risks from these apples,” said Wenonah Hauter, executive director of Food & Water Watch. “In its environmental assessment, the USDA glossed over the possibility of unintentional effects associated with the technology used to engineer these apples, potential economic impacts on the U.S. and international apple market, effects of potential contamination for non-GMO and organic apple growers and the impact of the non-browning gene silencing which also can weaken plant defenses and plant health.”

“Pre-sliced apples are a frequently recalled food product,” noted the Center for Food Safety. “Once the whole fruit is sliced, it has an increased risk of exposure to pathogens. Since browning is a sign that apples are no longer fresh, ‘masking’ this natural signal could lead people to consume contaminated apples.”

APHIS said that of the many comments it received on its draft analyses of Arctic apples, some addressed safety concerns and how Arctic apple production might impact exports of U.S. apples abroad. The agency pointed out that under its regulations and the Plant Protection Act, it can’t base its final decision on these factors, but only on the analysis of plant pest risk to agriculture or other plants in the U.S.

If there is enough consumer demand for Arctic apples, it would be several years before producers could grow the fruit. If the apples turn up in grocery stores, they’ll be recognizable by their name, but there are concerns that if the fruit is cut up and used in other foods, consumers won’t necessarily know that the apples were genetically engineered.

The Environmental Working Groups said that the approval of Arctic apples “underscores the need for a transparent and consistent national labeling standard.”

USDA’s announcement came the day after Sens. Barbara Boxer (D-CA) and Richard Blumenthal (D-CT) and Rep. Peter DeFazio (D-OR) reintroduced legislation to label genetically engineered food.

Patrick Cavanaugh2016-05-31T19:30:30-07:00February 19th, 2015|

Message to Water Board: Water is Everyone’s Business

**Volunteer from El Agua es Asunto de Todos (Water is Everyone’s Business) Gives Compelling Testimony at Water Board Workshop**

by Laurie Greene, CalAgToday

TODAY, María L. Gutiérrez, a volunteer with El Agua es Asunto de Todos, “Water is Everyone’s Business,” gave the following testimony at California’s State Water Resources Control Board‘s (Water Board) Sacramento information-only Public Workshop regarding the Temporary Urgency Change Petition (TUCP) submitted by the California Department of Water Resources and U.S. Bureau of Reclamation on January 23, 2015. Given the drought crisis, the DWR and USBR filed the TUCP with the SWRCB Division of Water Rights to revise Sacramento-San Joaquin River Delta restrictions devised to meet flow and water quality objectives established in the Water Quality Control Plan for the San Francisco Bay/Sacramento-San Joaquin Delta (Bay-Delta) Estuary. The TUCP requests the Water Board allow more water to be allocated to the Central Valley, for a period of 180 days, via DWR’s State Water Project (SWP) and USBR’s Central Valley Project (CVP) that includes flows from recent storms in the northern part of the state.

Gutiérrez provided the following testimony:

“El Agua es Asunto de Todos” is a campaign with two main goals – to raise awareness about the water shortage in California and the devastating economic impact it is having upon the Latino community, and second, to provide a platform for the Latino community to actively weigh in on the water issues.

California is entering its fourth straight dry year marking this state’s worst drought in 500 years. A drought like this is wrecking havoc on the lives of Latino families and the communities they live in. And when you impact the Latino community, you are looking at a domino effect with epic proportions. Because this affects restaurants, gas stations, truck drivers, gardeners, mom and pop shops, small business, schools, and food projects.

Our situation is even grimmer. We have seen 40% unemployment in Mendota, Huron and Firebaugh.

We are living in America. And, so I have to ask you, how is this happening? In my mind, I expect it to get even worse. We can conserve as much water as we can now, but if we don’t get a reliable water supply, whole communities will be torn apart.

“Water is Everyone’s Business”

The unconscionable decision by Executive Director Tom Howard to deny additional pumping and water supply to our Central Valley communities is outrageous and immoral. His decision is a slap in the face to Latinos who live south of the Delta.

Let me tell you something about the Latino community. Latinos want to work; they don’t want a handout; and they don’t want to be standing in food lines. People tell us at every place we stop to dialogue, how they are losing their jobs, cars, and homes. Families are seeing their college dreams for their kids disappear. They tell us, all I want to do is work.

We are seeing more women and men standing in lines for food baskets. People are being forced to make tough choices – to put food on the table or buy medication. We are also seeing too many families lacking life’s basic necessities like water for drinking, cooking and showering because their wells have run dry. Another year with zero percent water will bring even more hardship to these families.

I’ve met farmers who have told me that if they didn’t get water, they would have to lay off entire families of workers that have worked for them for generations. Farmers are of all races and nationalities. Most have started as farm workers, they bought the acreage and now they are farmers. They are part of what makes this nation great.

People are very angry. You need to understand the total impact a bad decision will have on many of our communities.

We need water now!

It is a civil right.

It is a human right.

All of our communities request that the State Water Resources Control Board approve in full and allow State and Federal agencies to collectively manage the Central Valley Project and State Water Project on a real-time basis to provide water to our communities that are in dire need.

Our communities cannot afford any lesser operational flexibility during this unprecedented crisis.

As the Water Board meeting was for informational purposes only, no Board action was taken.

Patrick Cavanaugh2016-05-31T19:30:30-07:00February 18th, 2015|

Grape Commission Awards Education Grants

Schools in the table grape growing regions of California’s San Joaquin and Coachella valleys are benefiting from grants awarded this academic year.

In total, 36 education grants worth up to $750 were awarded by the California Table Grape Commission on behalf of California’s table grape growers. The funded projects will be implemented in the current academic year and will reach over 4,000 students.

“California’s table grape growers have been supporting local education for years,” said Kathleen Nave, president of the commission. “This program is one of the ways table grape growers give back to the communities in which they live and work.”

Examples of the projects include raised garden boxes for children with special needs, inspiring youth through chess and music, programming robots, growing grapes, and modern microscopy and cell metabolism.

The Innovation in Teaching education grant program was created in 1993 to support innovative educational projects in the table grape growing regions of California’s San Joaquin and Coachella valleys.

For more information, go to www.grapesfromcalifornia.com/EducationGrants.php.

Patrick Cavanaugh2016-05-31T19:30:30-07:00February 17th, 2015|

Bayer CropScience Gives $100,000 to Sponsor Project Apis m.’s Honey Bee Forage Program

Every year, more than 1.7 million honey bee colonies are brought to California’s Central Valley to pollinate the vast expanses of almond orchards. Many bees arrive in the fall when little is in bloom to escape their native cold temperatures in anticipation of the world’s largest pollination event.

Prior to and after the almond orchard’s bloom in late winter and spring, there is a shortage of food to help the bees survive. Bees’ food consists of nectar and pollen gathered from blooming plants.

To help address the pre- and post-bloom food challenge, Bayer CropScience is giving $100,000 to Project Apis m., a nonprofit organization dedicated to better bee health through its work with growers. Project Apis m. will use the funds to provide seed mixes to growers in California and Washington who have agreed to plant cover crops for honey bees before and after almond bloom and other key seasons. The project will help build a healthier bee population to support crop pollination nationwide as bee colonies are transported to other states for other growing seasons.

“This initiative is a direct response to the lack of adequate forage needed to keep honey bees healthy and thriving,” said Jim Blome, president and CEO of Bayer CropScience LP North America. “In 2015, Bayer CropScience is committed to research and partnerships that will make a positive impact on honey bees.”

Bayer’s expanded partnership with Project Apis m. will complement its joint field research projects conducted on fence rows near almond orchards at Bayer’s Western Bee Care Technology Station in Fresno, California. Findings from Bayer’s research with Project Apis m. show that forage plantings also can have benefits for growers.

If growers allow forage plantings adjacent to fields, rather than planting from fence row to fence row, they can reduce the loss of irrigation water, better manage soil quality and weeds, and help support wildlife, including pollinators. Local growers and landowners will plant the provided seeds on land with crops and on nearby plots to help ensure direct benefit to them and nearby bee colonies.

“With funding from Bayer, Project Apis m. will be able to work with growers to plant more acres of honey bee habitat right where it can be accessed by honey bees before the almond crop’s first bloom around Valentine’s Day,” said Christi Heintz, executive director of Project Apis m. and liaison to the Almond Board of California’s Bee Task Force. “Additionally, with Bayer’s help from its Fresno Research Station, we know the best plant species and mixes to use to feed bees and save them from starving.”

Project Apis m. will work with almond and other growers to get commitments for cover crops that will be planted in Fall 2015.

Patrick Cavanaugh2016-05-31T19:30:30-07:00February 17th, 2015|

Nuts May Prevent Cancer

Nut Consumption May Prevent Cancer

The review, carried out by Marco Falasca, Ilaria Casari and Dr. Tania Maffucci at The London School of Medicine and Dentistry, Queen Mary University, found evidence suggesting eating nuts may prevent cancer by providing a protective effect—chemoprevention—in cancers including colorectal, pancreatic and endometrial cancer in women and prostate cancers in men.

It is already well established that increased nut consumption is associated with a reduced risk of major chronic diseases, such as cardiovascular disease and type 2 diabetes mellitus, but the team also identified research showing a significant inverse association between nut consumption and death from cancer. Based on their findings, the authors suggest that nut consumption should be considered as a tool of intervention to reduce the burden of cancer.

The review highlighted a range of components that nuts contain that may contribute to their anticancer properties, including antioxidant and anti-inflammatory components as well as a range of phytochemicals, vitamins and micronutrients, plus dietary fiber, of which nuts are a rich source.

Professor Falasca commented, “Although there is strong evidence that nut consumption is related to the prevention of several diseases including cancer, more support is needed to research the mechanism of action and to find a direct correlation. We’re also a step in the right direction to support the claim that we should have nuts as one of our five-a-day portions of fruit and vegetables in order to prevent diseases.”

Globally, cancer is on the rise; the World Health Organization (WHO) reports there were more than 14 million cases of cancer diagnosed and 8.2 million deaths in 2012, up from 12.7 million cases and 7.6 million deaths in 2008. By 2025, more than 19 million cancer diagnoses are predicted. Up to 40% of cancer cases are estimated to be linked to unhealthy lifestyle habits such as smoking, being overweight, alcohol consumption, low fruit and vegetable intake, occupational hazards, and exposure to sun and sunbeds.

Power of pistachios for cancer prevention

Arianna Carughi, PhD, Nutrition Research Science Advisor for American Pistachio Growers, said: “Pistachios are a nutrient and fiber-rich wholefood and contain a number of bioactive compounds that may be useful at the cellular level. This review highlights the potential of nuts, such as pistachios, as a tool in the fight against cancer and further adds to our understanding of the important contribution that nuts can make to health and wellbeing.”

At 160 calories, one ounce of pistachios contains less than two grams of saturated fat and six grams of protein per serving. Pistachios make the perfect snack and can be included as part of a healthy diet.

Sources: Falasca M, Casari I& Maffucci T. Cancer Chemoprevention With Nuts. J Natl Cancer Inst 2014: 106(9), American Pistachio Growers

Patrick Cavanaugh2016-05-31T19:30:31-07:00February 16th, 2015|

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